Club Manager, Personal Trainer
and Complimentary Therapist

 

What do you do in your own training?

My own training usually consists of getting out in the fresh air 2 to 3 times per week and going for a run to blow away the cobwebs!! I also enjoy putting members and clients through their paces in my spinning classes — come and give them a go!

 

What are your areas of expertise?

I specialise in weight loss, fitness development, GP Referral clients, Boxercise techniques and High Intensity Interval fat burning workouts using a wide variety of different exercises and equipment helping the individual to achieve their specific goals.

 

Qualifications

GP Referral Consultant
BTEC National Diploma in Sport
Level 2 Gym Instructor / Level 3 Advanced Personal Trainer
Level 3 Personal Trainer
NPLQ Lifeguard, Group Cycling Instructor
Boxercise Instructor
Train FX T3 Instructor
Level 2 Complimentary Therapist