Club Manager, Personal Trainer.

 

Why did you become a personal trainer?

For me, being a PT is about so much more than helping people to look good. It is about empowering people to help gain control of their life-to love their bodies and to grow in confidence. I am also a firm believer that fitness isn’t all physical well-being it is mental well-being aswell. I believe that fitness is the key to a happy body and more importantly a happy mind.

What do you do in your own training?

I  like to vary my workouts and keep them simple by encorporating  basic but effective full body exercises such as squats,deadlifts and the dreaded BURPEE’S.

 

What are your areas of expertise?

Weight Loss

Injury Rehabilitation

 

Qualifications

Level 3 GP Referral

Level 3 Personal Trainer

Level 2 Fitness Instructor

 

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